Chronic and intense stress causes mental and physical health problems such as mental disorders (e.g., depression, anxiety, substance abuse), cardiovascular, musculoskeletal disorders, negatively affects the immune system, fertility, and produces many other symptoms. It contributes to many disabilities and may cause a severe economic burden. The aftermath of the Covid-19 pandemic is yet to be fully understood. Switching to an online model has been a challenge for both educators and students. Researchers from Poland, Spain, and Estonia are working on chill spots to help solve these civilization problems.
Article written by Dorota Kamińska, Institute of Mechatronics and Information Systems
